Tumblr (3.0; @yogajournal)http://yogajournal.tumblr.com/<img src="http://25.media.tumblr.com/afb12ebb8c34a3caf2c4672372fed0ef/tumblr_mnud6voAYO1r67t55o1_500.jpg"/><br/><br/><p><strong>Visvamitrasana (Visvamitra’s Pose)</strong></p> <p>Learn how to come into this challenge pose in <a href="http://www.yogajournal.com/practice/2149" target="_blank">Twist and Soar</a>.</p>http://yogajournal.tumblr.com/post/52096542890http://yogajournal.tumblr.com/post/52096542890Mon, 03 Jun 2013 19:56:55 -0400yoga posesarm balancechallenge poseyoga<img src="http://24.media.tumblr.com/8b9b4b0c8b9b44b6348b3ba9eeb74234/tumblr_mnu9yovse81r67t55o1_400.jpg"/><br/><br/><p>Regular scrubs boost the look and color of the skin and stimulate the lymphatic system. Try this natural scrub recipe:</p> <p><strong>Ingredients:</strong> <br/>2/3 cup sea salt<br/> 1/3 cup olive or almond oil<br/> 1 teaspoon lemon zest<br/> 10 drops lavender essential oil</p> <p><strong>Directions:</strong> <br/><strong>1.</strong> Combine ingredients in a glass jar. (If you prevent water from getting into the jar, the scrub will keep for up to 6 months.)<br/><strong>2.</strong> Gently scrub your whole body, giving extra attention to rough spots like heels, hands, and elbows. <br/><strong>3.</strong> Rinse off in the shower.</p> <p>For more skin care techniques, see <a href="http://www.yogajournal.com/lifestyle/3213" target="_blank">Get the Glow</a>.</p> <p>Source: <a href="http://www.gorgeouslygreen.com/" target="_blank">gorgeouslygreen.com</a></p>http://yogajournal.tumblr.com/post/52091250003http://yogajournal.tumblr.com/post/52091250003Mon, 03 Jun 2013 18:47:00 -0400skin carebody scrubnatural beauty<img src="http://24.media.tumblr.com/b6d307fc10ced607a738eb67b5175c80/tumblr_mnol1vpKnU1r67t55o1_500.jpg"/><br/><br/><p>“To perform every action artfully is yoga.” -Swami Kripalvananda (1913-1981), renowned master of Kundalini Yoga</p>http://yogajournal.tumblr.com/post/51827932614http://yogajournal.tumblr.com/post/51827932614Fri, 31 May 2013 17:01:00 -0400inspirationAcroYogapartner yogayoga<img src="http://25.media.tumblr.com/b24bd43410878e1f76c478c43e3cc7e7/tumblr_mgmunwUPQN1r67t55o1_500.jpg"/><br/><br/>http://yogajournal.tumblr.com/post/40539049957http://yogajournal.tumblr.com/post/40539049957Mon, 14 Jan 2013 15:38:20 -0500tiffany cruikshankinspiration<img src="http://25.media.tumblr.com/tumblr_ma58kslM311r67t55o1_500.png"/><br/><br/><p><em>Inspiration: Urdhva Mukha Paschimottanasana I (Upward-Facing Forward Bend I)</em></p> <p>Photo credit: <a href="http://www.davidmartinezstudio.com/" target="_blank">David Martinez</a></p>http://yogajournal.tumblr.com/post/31276067333http://yogajournal.tumblr.com/post/31276067333Mon, 10 Sep 2012 13:00:00 -0400yogayoga journalyoga posesyoga practiceyoga photographydavid martinez<img src="http://24.media.tumblr.com/tumblr_m7qbbrjmQ01r67t55o1_500.png"/><br/><br/><p>Yoga is one of the most effective, healthy ways to exercise your mind and body from the inside out. Sign up today for this free program with Noll Daniel and Alexandria Crow that begins Sept. 9 and you’ll have access to exclusive 30-minute videos that will boost your heart rate, strengthen and tone, and reduce stress. <a href="http://Yoga%20is%20one%20of%20the%20most%20effective,%20healthy%20ways%20to%20exercise%20your%20mind%20and%20body%20from%20the%20inside%20out.%20Sign%20up%20today%20for%20this%20free%20program%20that%20begins%20Sept.%209%20and%20you'll%20have%20access%20to%20exclusive%2030-minute%20videos%20that%20will%20boost%20your%20heart%20rate,%20strengthen%20and%20tone,%20and%20reduce%20stress.%20" target="_blank">Sign up</a> today!</p>http://yogajournal.tumblr.com/post/27993881495http://yogajournal.tumblr.com/post/27993881495Wed, 25 Jul 2012 14:28:38 -0400yogayoga journalfitnessalex crowalexandria crowboat posenavasanayoga poses<img src="http://25.media.tumblr.com/tumblr_m7bfo8F7U71r67t55o1_500.png"/><br/><br/><p>AcroYogis flying high at the <a href="http://yjevents.com/" target="_blank">Yoga Journal Conference</a> in San Diego.</p> <p>Photo credit: <a href="http://clevelandgroove.com/" target="_blank">Cleveland Groove</a></p>http://yogajournal.tumblr.com/post/27417665620http://yogajournal.tumblr.com/post/27417665620Tue, 17 Jul 2012 13:38:32 -0400yogayoga journalyoga conferenceyoga journal conferenceacroyogasan diegocleveland groove<img src="http://25.media.tumblr.com/tumblr_m68jepi6351r67t55o1_500.png"/><br/><br/><div class="caption"> <p>Inspiration: Gherandasana II (Pose dedicate to the Sage Gheranda II)</p> <p>Photo credit: <a href="http://www.davidmartinezstudio.com/" target="_blank">David Martinez</a></p> </div>http://yogajournal.tumblr.com/post/25936531691http://yogajournal.tumblr.com/post/25936531691Tue, 26 Jun 2012 13:32:49 -0400yogayoga journalyoga posesyoga posturesphotographydavid martinezdavid life<img src="http://25.media.tumblr.com/tumblr_m5gnib2XVU1r67t55o1_500.png"/><br/><br/><div class="caption"> <div class="image-title">Reverse Thighstand Counterbalance Silhouette</div> <div class="image-desc">Adam Rinder and Jonny Nobleza. Santa Barbara, CA</div> </div> <p><em>Enjoy <a href="http://www.yogajournal.com/slideshow/" target="_blank">these</a> gorgeous pictures of AcroYogis from around the world by photographer <a href="http://www.kadrikurgun.com/">Kadri Kurgun</a>.</em></p>http://yogajournal.tumblr.com/post/24888246419http://yogajournal.tumblr.com/post/24888246419Mon, 11 Jun 2012 12:08:35 -0400yogayoga journalacroyogaacro yogayoga photographykadri kurgun<img src="http://24.media.tumblr.com/tumblr_m4ugg6ZA5x1r67t55o1_500.png"/><br/><br/><p><a href="http://www.yogajournal.com/poses/" target="_blank">Inspiration</a>: Urdhva Dandasana (Upward Staff Pose)</p> <p>Photo credit: <a href="http://www.davidmartinezstudio.com/" target="_blank">David Martinez</a></p>http://yogajournal.tumblr.com/post/24067570933http://yogajournal.tumblr.com/post/24067570933Wed, 30 May 2012 12:28:54 -0400yogayoga journalyoga posesyoga photographyurdhva dandasanayoga posturesdavid martinezphotography<img src="http://25.media.tumblr.com/tumblr_m3puf6STZW1r67t55o1_500.png"/><br/><br/><p>Inspiration: Garudasana in <a href="http://www.yogajournal.com/poses/481" target="_blank">Sirsasana</a> I (Headstand with Eagle Legs I)</p> <p><em>Photo Credit: <a href="http://www.davidmartinezstudio.com/" target="_blank">David Martinez</a></em></p>http://yogajournal.tumblr.com/post/22660534006http://yogajournal.tumblr.com/post/22660534006Tue, 08 May 2012 14:09:06 -0400yogayoga journalyoga posesyoga photographyphotographygarudasanasirsasanaheadstanddavid martinez<img src="http://24.media.tumblr.com/tumblr_m3b3js3hGq1r67t55o1_500.png"/><br/><br/><p>“The most important pieces of equipment you need for doing yoga are your body and your mind.” ~Rodney Yee</p> <p>Photo Credit: <a href="http://wari.photoshelter.com/" target="_blank">Wari Om</a> and <a href="http://www.yjevents.com" target="_blank">Yoga Journal Conferences</a></p>http://yogajournal.tumblr.com/post/22134920302http://yogajournal.tumblr.com/post/22134920302Mon, 30 Apr 2012 15:02:16 -0400yogayoga journalyoga photographywari omrodney yeeyoga posesacro yogaphotographyquotes<img src="http://24.media.tumblr.com/tumblr_m2zrlgjA6u1r67t55o1_500.png"/><br/><br/><p><a href="http://www.yogajournal.com/poses/" target="_blank">Inspiration</a>: Ganda Bherundasana (Formidable Face Pose)</p> <p>Photo Credit: <a href="http://www.davidmartinezstudio.com/" target="_blank">David Martinez</a></p>http://yogajournal.tumblr.com/post/21718716820http://yogajournal.tumblr.com/post/21718716820Tue, 24 Apr 2012 12:10:28 -0400yogayoga journalyoga photographyyoga posesphotography<img src="http://24.media.tumblr.com/tumblr_m2shnhtNFn1r67t55o1_500.png"/><br/><br/><p>“Whether it’s a cell, a bug, or a weed, everything in life starts small. The beauty of small acts is that they cannot be stopped. There is no inconsequential action, only consequential inaction. Real transformation originates from the bottom and moves outwards.” ~<a href="http://www.yogajournal.com/lifestyle/3143" target="_blank">Paul Hawken</a>, author ofBlessed Unrest</p> <p>In celebration of Earth Day, Yoga Journal is giving away <a href="http://www.yogajournal.com/sweep/172" target="_blank">FREE digital editions</a> of our <a href="http://www.yogajournal.com/sweep/172" target="_blank">April/May issue</a>, featuring innovators like Paul Hawken. </p> <p>Photo Credit: <a href="http://wari.photoshelter.com/" target="_blank">Wari Om</a></p>http://yogajournal.tumblr.com/post/21442811573http://yogajournal.tumblr.com/post/21442811573Fri, 20 Apr 2012 13:52:29 -0400yogayoga journalpeaceearth daynew york citywari om<img src="http://24.media.tumblr.com/tumblr_m2n3x2WXOm1r67t55o1_500.png"/><br/><br/><p><a href="http://www.yogajournal.com/poses/finder/browse_categories" target="_blank">Inspiration</a>: Viranchyasana I (Pose Dedicated to Viranchi)</p> <p>Photo Credit: <a href="http://www.davidmartinezstudio.com/" target="_self">David Martinez</a></p>http://yogajournal.tumblr.com/post/21280851940http://yogajournal.tumblr.com/post/21280851940Tue, 17 Apr 2012 16:07:50 -0400yogayoga journalyoga posesyoga photography<img src="http://24.media.tumblr.com/tumblr_m28732jLyT1r67t55o1_500.jpg"/><br/><br/><p><div class="caption"> <div class="image-title">Back Bow Variation</div> <div class="image-desc">Boris and Nina. Barcelona, Spain</div> <div class="image-desc"></div> <div class="image-desc">Enjoy these <a href="http://www.yogajournal.com/slideshow/" target="_blank">gorgeous pictures</a> of AcroYogis from around the world by photographer <a href="http://www.kadrikurgun.com/">Kadri Kurgun</a>.</div> </div></p>http://yogajournal.tumblr.com/post/20790568378http://yogajournal.tumblr.com/post/20790568378Mon, 09 Apr 2012 14:52:14 -0400yogayoga journalacro yogakadri kurgunbarcelonaspainyoga photographyyoga posesphotography<img src="http://24.media.tumblr.com/tumblr_m1wya3EYia1r67t55o1_500.png"/><br/><br/><p>Inspiration: <a href="http://www.yogajournal.com/poses/finder/browse_categories" target="_blank">Kapinjalasana</a> (Partridge Pose)</p> <p><em>Photo Credit: <a href="http://www.davidmartinezstudio.com/" target="_blank">David Martinez</a></em></p>http://yogajournal.tumblr.com/post/20414039678http://yogajournal.tumblr.com/post/20414039678Tue, 03 Apr 2012 13:08:27 -0400yogayoga journalyoga posesyoga inspirationdavid martinezkapinjalasanapartridge pose<img src="http://24.media.tumblr.com/tumblr_m1vfqw80c51r67t55o1_400.jpg"/><br/><br/><p><a href="http://blogs.yogajournal.com/challengepose/2012/04/light-up-the-sky" target="_blank">Challenge Pose</a>: Kathryn Budig shows us how to fly like a firefly in <a href="http://blogs.yogajournal.com/challengepose/2012/04/light-up-the-sky" target="_blank">Tittibhasana</a>.</p>http://yogajournal.tumblr.com/post/20367680131http://yogajournal.tumblr.com/post/20367680131Mon, 02 Apr 2012 17:30:32 -0400yogayoga journalyoga posesfirefly posekathryn budigchallenge posetitiibhasana<img src="http://24.media.tumblr.com/tumblr_m1i5h9WC3q1r67t55o1_500.png"/><br/><br/><p>Inspiration: <a href="http://www.yogajournal.com/poses/936" target="_blank">Baddha Natarajasana</a> (Bound Lord of the Dance Pose)</p> <p>Photo Credit: <a href="http://www.davidmartinezstudio.com/" target="_blank">David Martinez</a></p>http://yogajournal.tumblr.com/post/19958846893http://yogajournal.tumblr.com/post/19958846893Mon, 26 Mar 2012 13:19:00 -0400yogayoga journaldavid martinezyoga photographyyoga posesinspirationnatarajasana<img src="http://25.media.tumblr.com/tumblr_m1b1xv4BbM1r67t55o1_500.jpg"/><br/><br/><div class="caption"> <div class="image-title"><a href="http://www.yogajournal.com/slideshow/" target="_blank">Triple Throne</a></div> <div class="image-desc">Cataluyna, Spain</div> </div> <p><em>Enjoy <a href="http://www.yogajournal.com/slideshow/" target="_blank">these</a> gorgeous pictures of AcroYogis from around the world by photographer <a href="http://www.kadrikurgun.com/">Kadri Kurgun</a>.</em></p>http://yogajournal.tumblr.com/post/19747136522http://yogajournal.tumblr.com/post/19747136522Thu, 22 Mar 2012 17:20:19 -0400