In this video, learn to let your practice feel joyful and light as you build the strength needed for Astavakrasana.
Photo credit: Jasper Johal, Model: Tiffany Cruickshank

In this video, learn to let your practice feel joyful and light as you build the strength needed for Astavakrasana.

Photo credit: Jasper Johal, Model: Tiffany Cruickshank

Today is the last day to register for the Yoga Journal Conferences:  New York with Early Bird discounted pricing! Join Yoga Journal  Conferences and an unmatched teacher lineup Apr 12-16 in New York City  for 100+ classes and great special events! Don’t miss the Panel  Discussion: Yoga Shouldn’t Hurt with Ana Forrest, Gary Kraftsow, David  Swenson & William Broad. Register now!

Today is the last day to register for the Yoga Journal Conferences: New York with Early Bird discounted pricing! Join Yoga Journal Conferences and an unmatched teacher lineup Apr 12-16 in New York City for 100+ classes and great special events! Don’t miss the Panel Discussion: Yoga Shouldn’t Hurt with Ana Forrest, Gary Kraftsow, David Swenson & William Broad. Register now!