AcroYoga in New York City.
Photo courtesy: Wari Om and Yoga Journal Conferences.
AcroYoga in New York City.
Photo courtesy: Wari Om and Yoga Journal Conferences.
Inspiration: Dwi Pada Viparita Dandasana (Two-Legged Inverted Staff Pose)
Photo Credit: David Martinez
In this video, learn to let your practice feel joyful and light as you build the strength needed for Astavakrasana.
Photo credit: Jasper Johal, Model: Tiffany Cruickshank
Inspiration: Eka Pada Koundinyasana II (One-Legged Arm Balance for Koundinya II)
Photo Credit: David Martinez
Photo courtesy of Wari Om and Yoga Journal Conferences.
Inspiration: Hanumanasana in Sirsasana I (Headstand with Front Splits I)
Photo credit: David Martinez
Brought to you by Wari Om and Yoga Journal Conferences.
Read more about B.K.S. Iyengar.
Source: Dharma Comics