Inspiration: Urdhva Mukha Paschimottanasana I (Upward-Facing Forward Bend I)
Photo credit: David Martinez
Yoga is one of the most effective, healthy ways to exercise your mind and body from the inside out. Sign up today for this free program with Noll Daniel and Alexandria Crow that begins Sept. 9 and you’ll have access to exclusive 30-minute videos that will boost your heart rate, strengthen and tone, and reduce stress. Sign up today!
AcroYogis flying high at the Yoga Journal Conference in San Diego.
Photo credit: Cleveland Groove
Inspiration: Gherandasana II (Pose dedicate to the Sage Gheranda II)
Photo credit: David Martinez
Reverse Thighstand Counterbalance Silhouette
Adam Rinder and Jonny Nobleza. Santa Barbara, CA
Enjoy these gorgeous pictures of AcroYogis from around the world by photographer Kadri Kurgun.
Inspiration: Urdhva Dandasana (Upward Staff Pose)
Photo credit: David Martinez
Inspiration: Garudasana in Sirsasana I (Headstand with Eagle Legs I)
Photo Credit: David Martinez
“The most important pieces of equipment you need for doing yoga are your body and your mind.” ~Rodney Yee
Photo Credit: Wari Om and Yoga Journal Conferences
Inspiration: Ganda Bherundasana (Formidable Face Pose)
Photo Credit: David Martinez
